Counseling

Individual Counseling: 1:1 therapy/counseling sessions addressing a wide range of symptoms, including depression, anxiety, anger management, low self-esteem, substance abuse, grief/loss, social skill-building, family conflicts, etc.

Family Counseling: Family therapy sessions to help improve communication, develop skills and structures to support loved ones, decrease conflict, increase feelings of connectedness, etc.

Couples Counseling: Couples therapy sessions to foster positive communication styles, address recurring conflicts, increase emotional and physical intimacy, etc. 

Vaping Treatment: Six 1:1 structured sessions which include psychoeducation around vaping, building motivation to reduce vaping, and concrete skills development to make decreasing harm from vaping and quitting possible.